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Andreas Voss

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Hydration Status

Drive your goal water daily.
Build healthy habits and achieve your focus.

2.15L /Day

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Deep sleep

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2/5
Calories 2.350 Kcal
Lack of physical activityDaily dose
2.040 /Kcal
02.350
269 Gram Carbohydrates 164 Gram Proteins 110 Gram Fats
Weight 188 Cm
Healthy weight is 68 Kg - 84 KgTall body
82kg Of the weekly
plan completedKeep it up!